Live stream preview
Reformer Fundamentals: Abs & Arms
Reformer Challenge 1.0
•
17m
Reformer Fundamentals Series
18 Min.
Equipment:
— Reformer only, no additional equipment needed.
Up Next in Reformer Challenge 1.0
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Reformer Series: Full Body, 45min
A pilates reformer class focusing on full body.
Equipment needed: Reformer and Pilates ring. -
Reformer Series: Booty and Abs, 34 min
A reformer class focusing on abdominals and lower body/glutes.
Equipment needed: Reformer and Pilates Box -
Reformer Series: Arms and Abs, 25 min
A reformer pilates class focusing on arm work and abdominal work.
Equipment needed: Reformer
