Live stream preview
Reformer Series: Footwork with Arms and Abs, 35min
March Reformer Challenge
•
34m
A pilates reformer class with traditional footwork, abdominal, and arm work.
Equipment Needed: Reformer, hand weights (1-5lbs)
Up Next in March Reformer Challenge
-
Reformer Series May 2023 Workout 2: F...
A reformer pilates class focusing on the full body.
Equipment Needed: Reformer, Box, and Stability Ball. -
Reformer Series: Booty and Abs Blast,...
A reformer pilates series focusing on glutes, legs, and abdominals.
Equipment Needed: Reformer and Band. -
Reformer Series: Arms, Abs, and Obli...
A reformer pilates class focusing on upper body, obliques, and abdominals.
Equipment Needed: Reformer and single hand weight (1-3lbs)
