Live stream preview
Reformer Series: Arms, Abs, and Obliques, 41min
Reformer Challenge 1.0
•
41m
A reformer pilates class focusing on upper body, obliques, and abdominals.
Equipment Needed: Reformer and single hand weight (1-3lbs)
Up Next in Reformer Challenge 1.0
-
Reformer Series: Booty and Abs, 40min
A reformer pilates class focusing on abdominals and glutes.
Equipment Needed: Reformer, 1-5lb ankle weight, and pilates ring. -
Reformer Series May 2023 Workout 6: F...
A reformer pilates class focusing on full body with hand weights.
Equipment Needed: Reformer, set of hand weights (from 1-8lb). -
Reformer Series: Long Box Part 2, Boo...
A reformer class focusing on abdominals, glutes, and obliques.
Equipment Needed: Reformer, Box, Ball, Booty Band
