Up Next in 2024 CHALLENGE

• 

  34:01

  34 Min: Abs, Arms, & Upper Back // An...

  34 Min: Abs, Arms, & Upper Back // An...

  Equipment Needed:
  - Stability Ball
  - Ankle Weights (1-3lbs)
  - Hand Weights (2-5lbs)

• 

  52:58

  53 Min: Single Prop // Full Body // H...

  53 Min: Single Prop // Full Body // H...

  Equipment Needed:
  - Hand Weights (1-8lbs)

• 

  1:01:49

  62 Min: Advanced Full Body // All Props

  62 Min: Advanced Full Body // All Props

  Equipment Needed:
  - Ankle Weights
  - Chair
  - Hand Weights (2-3lb & 5-8lb)
  - Pilates Ring