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34 Min: Abs, Arms, & Upper Back // Ankle Weights, Ball, & Hand Weights

2024 CHALLENGE • 34m

Equipment Needed:
- Stability Ball
- Ankle Weights (1-3lbs)
- Hand Weights (2-5lbs)

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

Up Next in 2024 CHALLENGE

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    53 Min: Single Prop // Full Body // H...

    53 Min: Single Prop // Full Body // H...

    Equipment Needed:
    - Hand Weights (1-8lbs)

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 62 Min: Advanced Full Body // All Props
    1:01:49
    62 Min: Advanced Full Body // All Props

    62 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Chair
    - Hand Weights (2-3lb & 5-8lb)
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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