Live stream preview
40 Min: Lower Body // No Equipment
Intro to Core Club
•
39m
Equipment (Optional):
- Chair
Up Next in Intro to Core Club
-
57 Min: Single Prop // Full Body // C...
Equipment (Optional):
- Chair -
48 Min: Abs, Arms & Obliques // Slide...
Equipment Needed:
- Small Towels
- Light Hand Weights or Cans (optional) -
51 Min: Booty & Abs // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or Cans
