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Reformer Series: Arms and Abs, 25 min
Full Reformer Series 3 Month Rental Bundle
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25m
A reformer pilates class focusing on arm work and abdominal work.
Equipment needed: Reformer
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A reformer class focusing on supine abdominal work, upper back and arm work.
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Reformer Series: Full Body, 40 min
A reformer workout focusing on the full body.
Equipment Needed: Reformer only.