Live stream preview
Reformer Series: Arms and Abs, 18 min
Full Reformer Series 3 Month Rental Bundle
•
18m
A reformer class focusing on supine abdominal work, upper back and arm work.
Equipment needed: Reformer only. No additional equipment needed.
Up Next in Full Reformer Series 3 Month Rental Bundle
-
Reformer Series: Full Body, 40 min
A reformer workout focusing on the full body.
Equipment Needed: Reformer only. -
Reformer Series: Booty and Abs, 33 min
A reformer class focusing on banded glute work with abdominal/oblique focus.
Equipment Needed: Reformer and resistance band. -
Reformer Series: Full Body, 53 min
A pilates reformer class focusing on full body.
Equipment Needed: Reformer and Stability ball.