Up Next in Glutes

• 

  30:18

  30 Min: Quickie // Abs & Legs // Ring

  30 Min: Quickie // Abs & Legs // Ring

  Equipment Needed:
  Pilates Ring

  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP

• 

  32:57

  33 Min: Quickie // Lower Body // Bands

  33 Min: Quickie // Lower Body // Bands

  Equipment Needed:
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  50:39

  51 Min: Booty & Abs // No Equipment

  51 Min: Booty & Abs // No Equipment

  Equipment (Optional):
  - Chair
  - Light Hand Weights or Cans

  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5