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47 Min: Ab & Leg Flow // Ankle Weights & Ring
Glutes
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46m
Equipment Needed:
- Pilates Ring
- Ankle Weights
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Glutes
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24 Min: Arms & Glutes // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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35 Min: Ball Abs & Lower Body with Ba...
Equipment Needed:
- Stability Ball
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball