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Watch this video and more on Core Club

Watch this video and more on Core Club

24 Min: Arms & Glutes // Bands

Glutes • 24m

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    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball