Up Next in Full Body

• 

  1:08:55

  69 Min: Advanced Full Body // All Props

  69 Min: Advanced Full Body // All Props

  Equipment
  - Stability Ball
  - Chair
  - Hand Weights (2-3lbs)
  - Pilates Ring

• 

  47:53

  48 Min: Advanced Introduction // Full...

  48 Min: Advanced Introduction // Full...

  Equipment Needed:
  - Resistance Bands
  - Hand Weights (5-8lbs)
  - Pilates Ring

• 

  34:15

  34 Min: Advanced Introduction // Yoga...

  34 Min: Advanced Introduction // Yoga...

  Equipment Needed:
  - Ankle Weights
  - Stability Ball
  - Resistance Bands