Up Next in Beginner

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  1:00:39

  60 Min: Full Body // No Equipment

  60 Min: Full Body // No Equipment

• 

  50:39

  51 Min: Booty & Abs // No Equipment

  51 Min: Booty & Abs // No Equipment

  Equipment (Optional):
  - Chair
  - Light Hand Weights or Cans

  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

• 

  53:27

  53 Min: Full Body // No Equipment

  53 Min: Full Body // No Equipment

  Equipment (Optional):
  - Chair