Up Next in Ball & Bands

• 

  22:34

  22 Min: Quickie // Abdominals // Ball...

  22 Min: Quickie // Abdominals // Ball...

  Equipment Needed:
  - Stability Ball
  - Resistance Bands

• 

  38:37

  38 Min: Full Body // Ball, Bands, & C...

  38 Min: Full Body // Ball, Bands, & C...

  Equipment Needed:
  - Stability Ball
  - Resistance Bands
  - Chair

• 

  22:36

  New Workout: Ball Abs & Obliques with...

  New Workout: Ball Abs & Obliques with...

  Ready to get your obliques torched? This video combines everyones favorite ball abs with a side of obliques.

  Equipment Needed:
  - Pilates Mat
  - Mini stability ball
  - Resistance band (Medium)