Ball & Bands

Ball & Bands

Classes that combine a ball and a resistance band for extra burn and deeper core work.

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Ball & Bands
  • 25 Min: Lower Body // Ball & Band
    25:15
    25 Min: Lower Body // Ball & Band

    25 Min: Lower Body // Ball & Band

    Equipment needed
    Stability Ball
    Resistance Band

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 25 Min: Abs & Obliques / Bands & Ball
    25:28
    25 Min: Abs & Obliques / Bands & Ball

    25 Min: Abs & Obliques / Bands & Ball

    Equipment needed:
    Medium Resistance Bands
    Stability Ball

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 10 Min: Quickie // Booty // Ball & Band
    10:39
    10 Min: Quickie // Booty // Ball & Band

    10 Min: Quickie // Booty // Ball & Band

    Equipment needed:
    - Ball
    - Band

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 53 Min: Full Body // Ball & Band // Malibu, California
    53:34
    53 Min: Full Body // Ball & Band // Malibu, California

    53 Min: Full Body // Ball & Band // Malibu, California

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 35 Min: Ball Abs & Lower Body with Band // Malibu, California
    35:39
    35 Min: Ball Abs & Lower Body with Band // Malibu, California

    35 Min: Ball Abs & Lower Body with Band // Malibu, California

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 37 Min: WhatsGabyCookin // Full Body // Ball & Band
    37:18
    37 Min: WhatsGabyCookin // Full Body // Ball & Band

    37 Min: WhatsGabyCookin // Full Body // Ball & Band

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 36 Min: Quickie // Waist Train // Ball & Bands
    35:48
    36 Min: Quickie // Waist Train // Ball & Bands

    36 Min: Quickie // Waist Train // Ball & Bands

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 22 Min: Quickie // Abdominals // Ball & Band
    22:34
    22 Min: Quickie // Abdominals // Ball & Band

    22 Min: Quickie // Abdominals // Ball & Band

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 38 Min: Full Body // Ball, Bands, & Chair
    38:37
    38 Min: Full Body // Ball, Bands, & Chair

    38 Min: Full Body // Ball, Bands, & Chair

    Equipment Needed:
    - Stability Ball
    - Resistance Bands
    - Chair

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 20 Min: Ball Abs & Obliques // Band
    22:36
    20 Min: Ball Abs & Obliques // Band

    20 Min: Ball Abs & Obliques // Band

    Ready to get your obliques torched? This video combines everyones favorite ball abs with a side of obliques.

    Equipment Needed:
    - Pilates Mat
    - Mini stability ball
    - Resistance band (Medium)

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball:...

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