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10 Min: Quickie // Booty // Ball & Band
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53 Min: Full Body // Ball & Band // Malibu, California
Equipment Needed:
- Stability Ball
- Resistance Bands -
35 Min: Ball Abs & Lower Body with Band // Malibu, California
Equipment Needed:
- Stability Ball
- Resistance Bands -
37 Min: WhatsGabyCookin // Full Body // Ball & Band
Equipment Needed:
- Stability Ball
- Resistance Bands -
36 Min: Quickie // Waist Train // Ball & Bands
Equipment Needed:
- Stability Ball
- Resistance Bands -
22 Min: Quickie // Abdominals // Ball & Band
Equipment Needed:
- Stability Ball
- Resistance Bands -
38 Min: Full Body // Ball, Bands, & Chair
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair -
New Workout: Ball Abs & Obliques with Band, 20 minutes
Ready to get your obliques torched? This video combines everyones favorite ball abs with a side of obliques.
Equipment Needed:
- Pilates Mat
- Mini stability ball
- Resistance band (Medium)
