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34 Min: Advanced Introduction // Yoga Inspired // Ankle Weights, Ball, & Bands

Ankle Weights • 34m

Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands

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Equipment Needed:
- Ankle Weights
- Chair
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Equipment Needed:
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66 Min: Advanced Full Body // All Props

66 Min: Advanced Full Body // All Props

Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights