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34 Min: Advanced Introduction // Yoga Inspired // Ankle Weights, Ball, & Bands
Ankle Weights
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34m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
Up Next in Ankle Weights
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60 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Hand Weights
- Pilates Ring
- Resistance Bands -
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Equipment Needed:
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68 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights
- Pilates Ring