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33 Min: Advanced Introduction // Lower Body // Bands & Hand Weights
Advanced
•
32m
Equipment Needed:
- Resistance Bands
- Hand Weights (5-8lbs)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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12 Min: Advanced Introduction // Abs ...
Equipment
- Stability Ball
- Pilates RingShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP -
61 Min: Advanced Introduction // Full...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (5-8lbs)
- SlidersShop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
53 Min: Advanced Introduction // Full...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Pilates Ring
- SlidersShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
