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27 Min: Glutes, Arms, & Abs // Bands
Abs
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27m
Equipment needed:
Light or Medium Resistance Band
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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16 Min: Core Burn // Stability Ball
Equipment needed:
Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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19 Min: Intense Abs // Stability Ball
Equipment needed:
Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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16 Min: Abs, Obliques, & Back // Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
