Live stream preview
20 Min: Traditional Ab Series // Ring
Abs
•
20m
Equipment needed:
Pilates Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Up Next in Abs
-
25 Mins: Power Abs // Bands, Hand Wei...
Equipment needed:
- Stability Ball
- Resistance Bands
- Hand WeightsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
11 Min: Wall Abs // No Props
-
33 Min: Part 1 Arms, Abs, & Obliques ...
Equipment needed:
Light Medium & Heavy Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
