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48 Min: Abs, Arms & Obliques // Sliders or Small Towels
45-60 Minutes
•
48m
Equipment Needed:
- Small Towels
- Light Hand Weights or Cans (optional)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in 45-60 Minutes
-
51 Min: Booty & Abs // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or CansShop the hand weights Amanda uses: https://amzn.to/4dk25m5
-
56 Min: Full Body // No Equipment
Equipment (Optional):
- Chair -
53 Min: Full Body // No Equipment
Equipment (Optional):
- Chair
