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57 Min: Advanced Full Body // All Props
45-60 Minutes
•
56m
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates Ring
Up Next in 45-60 Minutes
-
60 Min: Advanced Full Body // Ankle W...
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights
-
58 Min: Advanced // Full Body // Band...
Equipment Needed:
- Resistance Bands
- Chair
- Hand Weights -
60 Min: Advanced Full Body // Bands, ...
Equipment Needed:
- Resistance Bands
- Hand Weights (2-5lbs)
- Sliders
