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50 Min: Single Prop // Full Body // Bands
45-60 Minutes
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50m
Equipment Needed:
- Resistance Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Up Next in 45-60 Minutes
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51 Min: Single Prop // Full Body // Ring
Equipment Needed:
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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53 Min: Single Prop // Full Body // H...
Equipment Needed:
- Hand Weights (1-8lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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60 Min: Full Body // No Equipment
