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50 Min: Single Prop // Full Body // Bands

45-60 Minutes • 50m

Equipment Needed:
- Resistance Bands

Up Next in 45-60 Minutes

51:05

51 Min: Single Prop // Full Body // Ring

51 Min: Single Prop // Full Body // Ring

Equipment Needed:
- Pilates Ring
52:58

53 Min: Single Prop // Full Body // H...

53 Min: Single Prop // Full Body // H...

Equipment Needed:
- Hand Weights (1-8lbs)
49:03

49 Min: Single Prop // Full Body Feat...

49 Min: Single Prop // Full Body Feat...

Equipment Needed:
- Stability ball