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30 Min: Lower Body & Arms // Bands

30-45 Minutes • 30m

Equipment needed:
Resistance Bands

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    Equipment Needed:
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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

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    Equipment Needed:
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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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