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Retreat Fall 2023 Workout 1: Full Body, 59 min
59m
A full body workout from our Fall 2023 Retreat in Punta de Mita, MX.
Equipment Needed:
- Pilates Mat
- Pilates Magic Circle (Ring) (weighted, or regular)
- Stability Ball
- Ankle Weights optional
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR