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Workout 1: Side Line with Band
30m
Pre and Postnatal 1.0 Series: Amangiri
* Please consult your doctor before doing any of these workouts
Equipment
- Mini Resistance Bands, Medium to Heavy
Pre and Postnatal 1.0 Series: Amangiri
* Please consult your doctor before doing any of these workouts
Equipment
- Mini Resistance Bands, Medium to Heavy