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Workout 5: Abs & Breath Work // Ball, Hand & Ankle Weights

27m

Pre and Postnatal 1.0 Series: Amangiri

* Please consult your doctor before doing any of these workouts

Equipment
- Mini Stability Ball
- Light Hand Weights, 2lb to 5lb
- Ankle Weights

Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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