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60 Min: Advanced Full Body // Ankle Weights, Ball, & Hand Weights
59m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR