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18 Min: Quickie // Power Abs // Ankle Weights, Bala Ring, & Hand Weights

18m

Equipment Needed:
- Ankle Weights
- Hand Weights (5-8lbs) or Bala Ring

Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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