GET 40% OFF YOUR FIRST 1 MONTH OR YOUR FIRST YEAR!

Limited time - use promo code: BACK2CORECLUB at checkout

Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Start your free trial Learn more

Already subscribed? Sign in

50 Min: Advanced Introduction // Full Body // All Props

50m

Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights (5-8lbs)

×