Thursday

Thursday

Stay consistent with today's class from Amanda's weekly schedule.

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Thursday
  • 37 Min: Lower Body
    37:37
    37 Min: Lower Body

    37 Min: Lower Body

    Equipment needed:
    Resistance Bands
    Stability Ball
    Hand Weights

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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