Up Next in Week 1

• 

  32:57

  33 Min: Quickie // Lower Body // Bands

  33 Min: Quickie // Lower Body // Bands

  Equipment Needed:
  - Resistance Bands

• 

  24:39

  25 Min: Quickie // Ab Burner // Bands

  25 Min: Quickie // Ab Burner // Bands

  Equipment Needed:
  - Resistance Bands

• 

  23:07

  23 Min: Quickie // Booty // Bands

  23 Min: Quickie // Booty // Bands

  Equipment Needed:
  - Resistance Bands