Equipment needed:
Reformer
Jump Board
Stability Ball

Equipment needed:
Reformer
Box
Stability Ball
Bands

Reformer Series
40 Mins
Equipment:
- Reformer only

A reformer pilates class focusing on abdominals and obliques.
Equipment Needed: Reformer, Pilates Ring, Stability Ball, and Resistance Band.

Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP

A reformer pilates class focusing on abdominals and glutes.
Equipment Needed: Reformer, 1-5lb ankle weight, and pilates ring.

Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

A reformer class focusing on abdominals and lower body/glutes.
Equipment needed: Reformer and Pilates Box