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60 Min: Advanced Full Body // Bands, Hand Weights, & Sliders
Two Week Vacation Rental Series
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59m
Equipment Needed:
- Resistance Bands
- Hand Weights (2-5lbs)
- Sliders
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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36 Min: Quickie // Waist Train // Bal...
Equipment Needed:
- Stability Ball
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball -
23 Min: Quickie // Arms // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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37 Min: Quickie // Full Body // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
