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Reformer Series: Booty and Abs, 33 min
March Reformer Challenge
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33m
A reformer class focusing on banded glute work with abdominal/oblique focus.
Equipment Needed: Reformer and resistance band.
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Equipment Needed: Reformer and Stability ball. -
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Equipment needed: Reformer and box. -
Reformer Series: Booty and Abs, 43 min
A reformer workout focusing on abdominals, obliques, and lower body.
Equipment Needed: Reformer, box, band, and ball.
