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31 Min: Power Booty // No Equipment
Intro to Core Club
•
31m
Equipment (Optional):
- Chair
- Light Hand Weights or Cans
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Intro to Core Club
-
34 Min: Power Abs // No Equipment
Equipment (Optional):
- 2 Pillows -
56 Min: Full Body // No Equipment
Equipment (Optional):
- Chair -
53 Min: Full Body // No Equipment
Equipment (Optional):
- Chair
