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62 Min: Advanced Full Body Dance Cardio // All Props
Over 60 Minutes
•
1h 1m
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (2-3lb)
- Sliders
Up Next in Over 60 Minutes
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63 Min: Advanced Full Body with Cardi...
Equipment Needed:
- Resistance Bands
- Chair
- Hand Weights (2-3lb & 5-8lb)
- Pilates Ring -
62 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Chair
- Hand Weights (2-3lb & 5-8lb)
- Pilates Ring -
61 Min: Advanced Full Body // All Props
Equipment
- Resistance Band
- Hand Weights (5-8lb)
- Pilates Ring
- Sliders