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Large Stability Ball

Large Stability Ball

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Large Stability Ball

10:53

10 Mins: Abs // Large Stability Ball

10 Mins: Abs // Large Stability Ball

Equipment needed:

Large Stability Ball
13:27

10 Min: Abs & Obliques

10 Min: Abs & Obliques

Equipment needed:
Large Stability Ball
20:42

20 Min: Stretch

20 Min: Stretch

Equipment needed:
Large Stability Ball

Pre/Postnatal Friendly
22:04

20 Min: Core Stabilizer

20 Min: Core Stabilizer

Equipment needed:
Large Stability Ball
11:29

10 Min: Posture & Arms

10 Min: Posture & Arms

Equipment needed:
Hand Weights
Large Stability Ball