Live stream preview
28 Min: Lower Body // Fabric Bands
Glutes
•
27m
Equipment Needed:
- Resistance Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
Up Next in Glutes
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21 Min: Booty & Abs with Kat // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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42 Min: Booty & Abs with Alexia // Fa...
Equipment Needed:
- Fabric Bands OR Resistance Bands
- Yoga BlockShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy -
31 Min: Lower Body // Ball & Hand Wei...
Equipment Needed:
- Stability Ball
- Hand Weights (1lb-3lb)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5