-
11 Min: Single Prop // Stretch Class // Foam Roller
A stretch class using a large foam roller.
Equipment Needed:
- Mat
- Large Foam Roller -
30 Min: Single Prop // Full Body // Foam Roller
Equipment Needed:
- Large Foam Roller
A stretch class using a large foam roller.
Equipment Needed:
- Mat
- Large Foam Roller
Equipment Needed:
- Large Foam Roller