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Foam Roller

Foam Roller

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Foam Roller

11:46

11 Min: Single Prop // Stretch Class // Foam Roller

11 Min: Single Prop // Stretch Class // Foam Roller

A stretch class using a large foam roller.

Equipment Needed:
- Mat
- Large Foam Roller
30:47

30 Min: Single Prop // Full Body // Foam Roller

30 Min: Single Prop // Full Body // Foam Roller

Equipment Needed:
- Large Foam Roller