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55 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Chair
- Hand Weights
- Theraband
- Pilates Ring -
68 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights
- Theraband
- Chair -
57 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Ankle Weight
- Chair
- Pilates Ring
- Theraband