Band

Classes that use a resistance band to add challenge and target the glutes, outer thighs and arms. Start with a lighter band and go heavier as you get stronger.

52:01

52 Min: Advanced Full Body // Bands

52 Min: Advanced Full Body // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
23:07

23 Min: Quickie // Booty // Bands

23 Min: Quickie // Booty // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

Band

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52 Min: Advanced Full Body // Bands

23 Min: Quickie // Booty // Bands