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4 Week Reset

4 Week Reset

4 Seasons

Four weeks of classes to follow in order. Build a steady routine and feel stronger week by week.

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4 Week Reset

3 Episodes

52:01

52 Min: Advanced Full Body // Bands
Episode 1

52 Min: Advanced Full Body // Bands

Episode 1

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
19:13

19 Min: Lower Body // Stability Ball
Episode 2

19 Min: Lower Body // Stability Ball

Episode 2

Equipment needed:
Stability Ball

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
19:35

19 Min: Intense Abs // Stability Ball
Episode 3

19 Min: Intense Abs // Stability Ball

Episode 3

Equipment needed:
Stability Ball

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball